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How To Stop Smoking Marijuana – Understanding Your Addiction

A common misconception about marijuana addiction is that like cigarettes and some hard drugs in that the body develops an addiction to a chemical and if deprived of it brings on serious physical cravings that can near incapacitate some people. This is however totally incorrect and is one of the main reasons people misunderstand the addiction and fail when trying to quit.

So what is the secret on how to stop smoking marijuana? Why am I addicted to a non addictive substance? … The answer is psychological.

Since your body has no desperate need for pot the addiction this creates is mental or psychological. Psychological addiction stems from a person’s addiction to the high that an action creates; gambling addiction is the same when people are addicted to winning and even shopping can be a psychological addiction when people get addicted to finding bargains and buying nice things even if they will never use them. In the end they are all similar in that this high becomes something a person wants so much they believe it is a need and will continue to smoke pot because they think they cannot do without it and continue chasing the high.

However to combat this we need to go even deeper and look at why that initial addiction to that high began. What drove you to start smoking and what drove you to continue smoking. Some people simply fell into it because their friends all smoked, others use pot as a was to escape stress or to escape from abuse and others still smoke marijuana because they lack direction in their lives and it feels like an easy way to waste time which they find they cannot escape from. There are as many reasons for addiction as there are addictions meaning everyone is different but the common link is everyone one needs to understand their addiction and the cause before they can really learn to quit forever.

If you can find these reasons then you can start taking action to stop smoking marijuana. Some methods include meditation, finding rewarding hobbies, exercise, finding different social groups and so on. These solutions often have to be hand tailored by the addict so they can fill that time they spent smoking with other activities that are healthy and bring a sense or reward without being high. Though some have to be careful they do not simply pick up a replacement addiction which can be just as bad.

So how to stop smoking marijuana is actually how to understand all aspects of your addiction and then finding the willpower and help you need to fill your life with healthier and better things. good luck!

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