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How To Stop Porn Addiction

The shame of porn addiction can be overwhelming
The shame of porn addiction can be overwhelming

Step one: Do you admit you have a problem? Do you realize just how much damage porn addiction can do to your life and your relationships? Do you really want to know how to stop porn addiction? OR are you just hoping there is an easy one click cure?

If you are looking for a quick fix then the same problems that cause your porn addiction are still active within you and you will not get far. The ease of access to porn and instant gratification are what pulls most people into the world of porn addiction and since there is no one click cure those same instant gratification people stay mired in their problems and never choose the harder but more fulfilling and better path.

What does this mean? It means that any addiction is a major problem and any addiction requires you to be committed to solving it. To do this you must believe whole heartedly in the benefits of being cured of your addiction and you must be aware of what damage it is doing. Most importantly though you must understand and be aware of what actually originally caused you to begin your addiction.

While the instant gratification I mentioned is what makes it easy for you to become addicted the reason why you needed to seek such things out again and again is a whole different story and may be as varied as the bizarre sex acts you find in the adult entertainment industry!

Step two: Think back to when you started, and the reasons behind it, simple titillation maybe? Sure that can certainly be a reason but was there anything more? A frustration or a problem? Think back to when you started to be addicted but may not have know it, think back to when it started becoming a problem, the reasons were probably much different but linked none the less. As much as men are ruled by their hormones if you put aside simple horniness there is a deeper issue if you cannot overcome your base instincts when they cause damage to your life.

How to stop porn addiction lies with and understanding and acceptance of the reasons you started watching so much porn not where you are right now and requires a great deal of introspection and insight into your own soul and motives. Low self esteem is one of the most common aspects of porn addiction but the reasons surrounding this problem vary greatly from person to person so a personalized approach to a cure is needed.

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How To Overcome Addiction To Pornography

With access to pornography so incredibly easy due to the nature of the internet the number of people viewing online pornography has skyrocketed and its loss of taboo status to almost be a norm for many people has led to a sharp increase in people who have become mired in the world of smut. How to overcome pornography addiction has become a major topic because of the enormous numbers of people who have realized that it has gone beyond cheap thrills and occasional titillation and has started to control their life.

One of the biggest problems we start with when looking to break free of an addiction like this is the social stigma associated with it, many people would laugh if you admitted to having an addiction to porn that was inhibiting your life where if you admitted that you had an addiction to alcohol or a drug people would be more sympathetic. This compounded with the high number of people who have become addicted to the world of porn because of low self esteem means it can be a real uphill battle that many face on their own without any help.

That being said, difficult is not the same as impossible! To start with you must take some practical steps to limit the damage this problems causes and you must develop a resolve to quit and be done with it ‘cold turkey’ as they say because any ‘once off’ moments can be a very self defeating thing where the slide back into addiction can take hold. So to start, while you are committed to this course of action and are ready to take some action they this:

  • Unsubscribe to any pornography pay sites you have.
  • Delete all links & passwords to any pornography websites you have … clean out your internet history completely so there is NO trace.
  • Download an adult content blocker and install it. While you can always override it the blocker will help stop you browsing and getting caught up. Also if you have someone helping you with this get THEM to set the password without you knowing to make it more secure!
  • Find something else you can do when you get bored or frustrated online that will take your mind off your habit as boredom and frustration has been proven to be a major factor in building a pornography addiction.
  • Take some time to think of the ‘why’ of your addiction. How to overcome addiction to pornography requires serious, honest introspection and can be more important than willpower and actions like the points before as a behavioral addiction is usually a result of other problems in your life such as low self esteem, depression, stress or sometimes even anger against the opposite sex.

For more information on ending your pornography addiction writting by a former porn addict, click below to discover the exact formula to overcome pornography addiction fast!

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